Welcome, I'm so glad you're here!

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Therapy for queer neurodivergent adults experiencing chronic illness, pain, grief, and identity challenges.

Ready to Begin?

Savannah Dasilva Psychotherapy, Toronto, ON, expressive arts therapy Woman paints colorful artwork with paintbrushes and multiple abstract paintings on the floor.

I'm currently accepting new clients - immediate availability!

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About Me

Hey there! I'm a Registered Psychotherapist (Qualifying) and Expressive Arts Therapist in Toronto. I support queer, neurodivergent adults living with chronic illness in finding sustainable ways to care for their mental health. My approach is collaborative, trauma-informed, and rooted in expressive arts, DBT, mindfulness, and somatic practices. Together, we’ll explore what healing and self-understanding can look like for you at your own pace, in your own way.

In our therapy sessions, I’m here to help you tackle life’s challenges, boost your resilience, and find creative ways to cope. Using expressive arts, I’ll support you in developing a deeper understanding of your mental well-being and live a fulfilling life.

Meet Savannah

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Comprehensive Care Tailored to Your Needs

Specialized Supportive Care

I provide individual therapy sessions tailored to your unique needs, addressing issues such as chronic illness and pain, anxiety, stress, burnout, relationships, identity exploration, and grief support. My therapeutic style aims to foster self-awareness, emotional healing, and personal growth.

Individual Therapy

Expressive Arts

Chronic Illness Support

Neurodivergent Support

Begin Your Healing Journey

Experience a creative approach to therapy

I mix creative and evidence-based methods in my therapy while keeping things compassionate and non-judgmental. My goal is to create a comfy and trusting space where you can dive into your thoughts, discover your strengths, and work towards positive changes in your life.

Personalized Sessions

I blend expressive arts therapy with mindfulness techniques a well-rounded way to heal and grow personally. Each session is all about you, tailored to your unique needs, helping you express yourself and feel.

Evidence-based Therapies

I use evidence-based therapies such as dialectical behavior therapy (DBT), interpersonal, strengths and emotion focused therapy to address various mental health concerns and support long-term recovery.

Expressive Arts Therapy

Through expressive arts therapy, I incorporate creative modalities like visual arts, movement, writing, role playing and music to facilitate exploration and healing, promoting holistic well-being.

Ongoing Support

I'm here to give you long-term support help you through your healing journey, and empower you to enjoy a more fulfilling life.

What My Clients Say About Working with Me

My clients have expressed feeling heard, supported and validated. Learning new tools and skills to help make a difference and meaningful change, has made a positive impact in their lives.

Book Your Session Today

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Ready to kickstart your healing and well-being? Let’s schedule a session and dive into a journey of personal growth and discovery together!